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Terms and Conditions contains intellectual property owned by Sylvia Alakusheva, including trademarks, trade dress, copyrights, proprietary information and other intellectual property. You may not modify, publish, transmit, participate in the transfer or sale of, create derivative works from, distribute, display, reproduce or perform, or in any way exploit in any format whatsoever any of the content presented on, in whole or in part without our prior written consent. We reserve the right to immediately remove your account and access to, including any products or services offered through the site, without refund, if you are caught violating this intellectual property policy.


The information presented on is intended for educational and informational purposes only. Although my intention is to inspire you to lead a more health-conscious life, any application of the material set forth on this website is at your (the reader’s) sole discretion and is your sole responsibility. I am not a physician, nor I claim to cure disease. You should always see your health care provider before administering any suggestions made here.

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